What should I order at Freddy's Frozen Custard & Steakburgers on GLP-1?

The best orders at Freddy's Frozen Custard & Steakburgers on Ozempic, Wegovy, Mounjaro, or Zepbound are: Single Steakburger, No Bun, Cheeseburger, Single, No Bun, Chili, Cup. These are high in protein (30g+) which protects muscle while you lose weight.

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Freddy's Frozen Custard & Steakburgers

Moderate21 orders

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Emery

eatGLP meal picker

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Here's my top pick at Freddy's Frozen Custard & Steakburgers:

Chili Bowl

Chili, bowl size

31gprotein6gfiber390cal

It's got protein and fiber, the best of both!

Full menu

Chili Bowl

Chili, bowl size

31gprotein6gfiber390cal

Double Steakburger, No Bun

Double Steakburger, no bun, lettuce wrap

43gprotein390cal

Triple Steakburger, No Bun

Triple Steakburger, no bun, lettuce wrap

63gprotein580cal

Bacon & Cheese Steakburger, Single

33gprotein520cal

Bacon & Cheese Steakburger, Double, No Bun

Bacon & Cheese Steakburger, double, no bun, lettuce wrap

55gprotein580cal

California Style Steakburger, Single, No Bun

California Style Steakburger, single, no bun, lettuce wrap

27gprotein2gfiber330cal

Jalapeño Pepper Jack Steakburger, Single, No Bun

Jalapeño Pepper Jack Steakburger, single, no bun, lettuce wrap

27gprotein1gfiber350cal

Patty Melt, No Bun

Patty Melt, single, no bun, lettuce wrap

30gprotein2gfiber360cal

Double Steakburger

43gprotein570cal

Cheeseburger, Double

48gprotein670cal

Grilled Chicken Club

35gprotein1gfiber530cal

Chicken Tenders, 3-piece

Chicken Tenders, regular (3-piece)

35gprotein2gfiber420cal

Chicken Tenders, 5-piece

Chicken Tenders, large (5-piece)

58gprotein4gfiber690cal

½ Triple Steakburger

32gprotein380cal

Veggie Burger

22gprotein10gfiber510cal

Chili Cheese Fries, Regular

12gprotein5gfiber520cal

Freddy's Fries, Large

7gprotein5gfiber520cal

Single Steakburger, No Bun

Single Steakburger, no bun, lettuce wrap

24gprotein200cal

Cheeseburger, Single, No Bun

Cheeseburger, single, no bun, lettuce wrap

26gprotein250cal

Chili, Cup

Chili, cup size

21gprotein4gfiber270cal

Kids Chicken Tenders

13gprotein180cal

Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Freddy's Frozen Custard & Steakburgers

About Freddy's Frozen Custard & Steakburgers on GLP-1

Freddy's is workable. The smashed steakburgers are the protein move, and a no-bun lettuce wrap takes any burger down to near-zero carbs. Order the Double Steakburger without the bun and the numbers get very clean.

Tips for eating at Freddy's Frozen Custard & Steakburgers

→Order on the app to avoid lines or order anxiety.
→The smashed steakburgers are thin. Two patties is a reasonable portion.
→For the no-bun option, ask for extra lettuce to wrap it properly.
→The chili cup is a protein-rich add-on when you want something warm instead of fries.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the Single Steakburger with no bun is the simplest order. Light enough to finish, and the protein is real without the custard side.