eatGLP
Freddy's Frozen Custard & Steakburgers
All restaurants
Freddy's Frozen Custard & Steakburgers

Freddy's Frozen Custard & Steakburgers

Moderate22 orders

Quickest order

Chili Bowl

Chili, bowl size

31gprotein
6gfiber
390cal
19gfat
28gcarbs
High ProteinHigh Fiber

Freddy's is workable. The smashed steakburgers are the protein move, and a no-bun lettuce wrap takes any burger down to near-zero carbs. Order the Double Steakburger without the bun and the numbers get very clean.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Chili Bowl

Chili, bowl size

31gprotein
6gfiber
390cal
19gfat
28gcarbs
High ProteinHigh Fiber

Double Steakburger, No Bun

Double Steakburger, no bun, lettuce wrap

43gprotein
390cal
23gfat
5gcarbs
High Protein

Ask for extra lettuce to wrap it properly.

Triple Steakburger, No Bun

Triple Steakburger, no bun, lettuce wrap

63gprotein
580cal
35gfat
5gcarbs
High Protein

Bacon & Cheese Steakburger, Single

Bacon & Cheese Steakburger, single

33gprotein
520cal
28gfat
32gcarbs
High Protein

Bacon & Cheese Steakburger, Double, No Bun

Bacon & Cheese Steakburger, double, no bun, lettuce wrap

55gprotein
580cal
38gfat
8gcarbs
High Protein

California Style Steakburger, Single, No Bun

California Style Steakburger, single, no bun, lettuce wrap

27gprotein
2gfiber
330cal
23gfat
10gcarbs
High Protein

Jalapeño Pepper Jack Steakburger, Single, No Bun

Jalapeño Pepper Jack Steakburger, single, no bun, lettuce wrap

27gprotein
1gfiber
350cal
27gfat
6gcarbs
High Protein

Patty Melt, No Bun

Patty Melt, single, no bun, lettuce wrap

30gprotein
2gfiber
360cal
22gfat
14gcarbs
High Protein

Double Steakburger

Double Steakburger

43gprotein
570cal
29gfat
30gcarbs
High Protein

Cheeseburger, Double

Cheeseburger, double

48gprotein
670cal
38gfat
32gcarbs
High Protein

Grilled Chicken Club

Grilled Chicken Club

35gprotein
1gfiber
530cal
29gfat
31gcarbs
High Protein

Chicken Tenders, 3-piece

Chicken Tenders, regular (3-piece)

35gprotein
2gfiber
420cal
17gfat
29gcarbs
High Protein

Chicken Tenders, 5-piece

Chicken Tenders, large (5-piece)

58gprotein
4gfiber
690cal
29gfat
49gcarbs
High Protein

½ Triple Steakburger

Triple Steakburger

32gprotein
380cal
21gfat
15gcarbs
High Protein

Macros shown for half portion.

Veggie Burger

Veggie Burger

22gprotein
10gfiber
510cal
24gfat
52gcarbs
High Fiber

Chili Cheese Fries, Regular

Chili Cheese Fries, regular

12gprotein
5gfiber
520cal
27gfat
58gcarbs
High Fiber

Freddy's Fries, Large

Freddy's Fries, large

7gprotein
5gfiber
520cal
27gfat
62gcarbs
High Fiber

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

Single Steakburger, No Bun

Single Steakburger, no bun, lettuce wrap

24gprotein
200cal
6gfat
5gcarbs
High ProteinLow Appetite

The lightest steakburger order on the menu. Add a second patty if appetite allows.

Cheeseburger, Single, No Bun

Cheeseburger, single, no bun, lettuce wrap

26gprotein
250cal
16gfat
6gcarbs
High ProteinLow Appetite

Chili, Cup

Chili, cup size

21gprotein
4gfiber
270cal
14gfat
18gcarbs
High ProteinLow Appetite

A protein-dense side that works on its own when appetite is low.

Kids Chicken Tenders

Kids Chicken Tenders

23gprotein
1gfiber
280cal
12gfat
20gcarbs
High ProteinLow Appetite

The smaller kids portion. Most locations will sell it to adults.

Tips

→Order on the app to avoid lines or order anxiety.
→The smashed steakburgers are thin. Two patties is a reasonable portion.
→For the no-bun option, ask for extra lettuce to wrap it properly.
→The chili cup is a protein-rich add-on when you want something warm instead of fries.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the Single Steakburger with no bun is the simplest order. Light enough to finish, and the protein is real without the custard side.