Old Chicago Pizza + Taproom

Old Chicago is workable. The salads and Twisted Tenders hit high protein numbers without requiring customization. Pizza is a harder fit unless you stick to one or two slices and stop there.

• →The chip-and-pretzel starters will show up. They can just sit there.
• →If you are ordering pizza, one or two slices is enough. The individual size is four slices; share it.
• →Bone-in wings have better protein ratios than boneless across most sauce options.
• →Alcohol hits harder and faster on GLP-1 medications. One drink with food is a reasonable upper limit.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, the Twisted Tenders or the Spinach, Chicken and Avocado Salad are the most predictable orders. Both are high protein, moderate calorie, and easy to order as-is.