
Old Chicago Pizza + Taproom
Quickest order
OC Kickin' Chicken Salad
OC Kickin' Chicken Salad → dressing on the side
Good fiber for a pizza-bar salad. Dressing on the side keeps it manageable. The jalapenos are worth knowing about if you are sensitive to spice early in treatment.
Old Chicago is workable. The salads and Twisted Tenders hit high protein numbers without requiring customization. Pizza is a harder fit unless you stick to one or two slices and stop there.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standard
Badge guide
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Smaller portions for when you have no appetite. Every bite counts.
What to Order
Spinach, Chicken and Avocado Salad
Spinach, Chicken and Avocado Salad
OC Kickin' Chicken Salad
OC Kickin' Chicken Salad → dressing on the side
Good fiber for a pizza-bar salad. Dressing on the side keeps it manageable. The jalapenos are worth knowing about if you are sensitive to spice early in treatment.
Twisted Tenders
Twisted Tenders → sauce on the side or none
One of the highest protein-to-calorie items on the menu. Order sauce on the side and use it lightly.
California Chicken Sandwich
California Chicken Sandwich
Blackened Chicken Salad
Blackened Chicken Salad → dressing on the side
Ask for dressing on the side. Most of the fat comes from the house dressing.
Italian Garlic and Herb Wings (short)
Wings → bone-in → Italian Garlic and Herb → short order
Original Buffalo Wings (short)
Wings → bone-in → Original Buffalo → short order
½ Chicken Fried Chicken
Chicken Fried Chicken
Macros shown for half portion.
Low Appetite
Smaller portions for when you can barely eat. Every bite counts.
Chicago 7 Pizza, Individual (1 slice)
Chicago 7 Pizza → Individual size → Ale Crust → eat 1 slice
The individual size comes as 4 slices. Eat one or two and share the rest.
Thai Pie, Individual (1 slice)
Thai Pie → Individual size → Ale Crust → eat 1 slice
Lowest calorie slice on the menu. Peanut sauce and vegetables keep it light.
Tips
New to GLP-1?
In your first few months, the Twisted Tenders or the Spinach, Chicken and Avocado Salad are the most predictable orders. Both are high protein, moderate calorie, and easy to order as-is.