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Sizzler
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Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Sizzler:
42gprotein5gfiber640cal
It's got protein and fiber, the best of both!
Full menu
42gprotein5gfiber640cal
76gprotein490cal
79gprotein2gfiber690cal
62gprotein1gfiber500cal
31gprotein1gfiber360cal
37gprotein1gfiber400cal
42gprotein2gfiber450cal
48gprotein340cal
33gprotein415cal
51gprotein2gfiber450cal
43gprotein2gfiber440cal
35gprotein370cal
52gprotein1gfiber580cal
30gprotein3gfiber460cal
33gprotein310cal
26gprotein380cal
40gprotein230cal
36gprotein260cal
40gprotein200cal
21gprotein1gfiber300cal
40gprotein190cal
41gprotein2gfiber220cal
24gprotein180cal
More about Sizzler
About Sizzler on GLP-1
Sizzler is easy because the grill does plain protein: the Italian Herb Chicken is 40g of protein in 230 calories and the 8 oz Tri Tip Sirloin is 48g in 340. Sides are ordered separately, so the plate is as big as you make it.
Tips for eating at Sizzler
- →Order the protein grilled and pick the sides one at a time.
- →Vegetable Medley (80 calories) and the side salad (70 calories) are the lightest sides.
- →The Smaller Plates menu has a Tri Tip Sirloin at 260 calories with 36g of protein.
- →The cheese toast will come. Let it sit.
- →Water and unsweetened iced tea are both zero-calorie and work well here.
New to GLP-1?
In your first few months, the Italian Herb Chicken with Vegetable Medley is the easiest order. It comes to 310 calories with 43g of protein, and neither one is fried.
