Taco Cabana

One of the easier Tex-Mex chains on GLP-1. The fajitas are flame-grilled chicken, and both the black beans and borracho beans carry big fiber numbers. Two chicken fajita tacos give you 36g of protein, and a side of beans adds 13g of fiber or more.

• →Order on the Taco Cabana app to skip the line and the drive-thru wait.
• →Flame-grilled chicken fajita is the leanest protein; two tacos give you 36g.
• →Borracho beans have 13g of fiber and black beans have even more.
• →Ask for extra fajita chicken on a salad or bowl to push protein higher.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, two flame-grilled chicken fajita tacos with a side of black beans is the easiest order. It is grilled chicken and beans, high in protein and fiber, and nothing on the plate is fried.