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Chicken Salad Chick
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Chicken Salad Chick

Chicken Salad Chick

Moderate3 orders

Quickest order

Turkey Club on Wheatberry Bread

Turkey Club → Wheatberry Bread

44gprotein
4gfiber
650cal
27gfat
56gcarbs
High Protein

44g protein is strong for a fast-casual sandwich. Wheatberry adds more fiber than white bread.

The chicken salad flavors are the draw here, but they run high in fat from mayo and only clear the High Protein bar when combined with bread. The turkey sandwiches on wheatberry or white bread are the strongest GLP-1 options on the menu.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

Turkey Club on Wheatberry Bread

Turkey Club → Wheatberry Bread

44gprotein
4gfiber
650cal
27gfat
56gcarbs
High Protein

44g protein is strong for a fast-casual sandwich. Wheatberry adds more fiber than white bread.

Turkey Club on White Bread

Turkey Club → White Bread

44gprotein
2gfiber
650cal
27gfat
58gcarbs
High Protein

Turkey Pesto on White Bread

Turkey Pesto → White Bread

40gprotein
2gfiber
600cal
25gfat
55gcarbs
High Protein

Slightly lower calories than the Turkey Club. Pesto mayo adds fat, so the macros are close.

Tips

→Order on the app to avoid lines or order anxiety.
→Turkey sandwiches are the highest-protein options on the menu.
→Ask for sauce on the side on any sandwich to control fat intake.
→Fresh fruit (80 cal) is a solid low-calorie side.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the turkey sandwiches on white bread are the easiest starting point. Order a half or take the rest home. The soups are also gentle when your appetite is very low.