What should I order at Steak 'n Shake on GLP-1?

The best orders at Steak 'n Shake on Ozempic, Wegovy, Mounjaro, or Zepbound are: Garden Fresh Salad with Grilled Chicken, Grilled Chicken Sandwich, Chicken Nuggets. These are high in protein (30g+) which protects muscle while you lose weight.

All restaurants

Steak 'n Shake

Moderate8 orders

Get it delivered:DoorDash Uber Eats Grubhub

Emery

eatGLP meal picker

Online

Hi! I'm Emery 👋

Here's my top pick at Steak 'n Shake:

Garden Fresh Salad with Grilled Chicken

Garden Fresh Salad → Add Grilled Chicken

39gprotein5gfiber430cal

It's got protein and fiber, the best of both!

Full menu

Garden Fresh Salad with Grilled Chicken

Garden Fresh Salad → Add Grilled Chicken

39gprotein5gfiber430cal

Grilled Chicken Sandwich

28gprotein3gfiber360cal

Chili (cup)

Chili, cup size

18gprotein8gfiber330cal

Garden Fresh Salad

18gprotein5gfiber310cal

Baked Beans

13gprotein11gfiber310cal

½ Chili 3-Way

16gprotein7gfiber355cal

Chicken Nuggets

21gprotein1gfiber240cal

2 Scrambled Eggs

12gprotein140cal

Nothing sound good?Keep a few grab-and-go snacks in your bag or car. They cover your protein and fiber when a meal isn't happening.What to keep on hand →

More about Steak 'n Shake

About Steak 'n Shake on GLP-1

Steak 'n Shake is workable. The smash burgers are thin and easy to portion, and a no-bun order keeps carbs near zero. The milkshakes are the main thing to plan around.

Tips for eating at Steak 'n Shake

→Order at the counter or kiosk and specify lettuce wrap instead of bun.
→The thin patties mean three is a normal portion; not excessive.
→A cup of chili adds fiber and protein as a side option.
→The milkshake is the signature item; plan before you get there.
→Water and diet sodas are both zero-calorie and work well here.

New to GLP-1?

In your first few months, the Double Steakburger with no bun is the simplest order. Light enough to finish comfortably, and the thin patties are easy on the stomach.