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Del Taco
Moderate43 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at Del Taco:
30gprotein3gfiber360cal
It's packed with protein!
Full menu
30gprotein3gfiber360cal
27gprotein330cal
29gprotein1gfiber440cal
30gprotein6gfiber560cal
25gprotein8gfiber510cal
24gprotein15gfiber500cal
24gprotein15gfiber520cal
18gprotein9gfiber540cal
16gprotein7gfiber450cal
20gprotein6gfiber370cal
21gprotein6gfiber440cal
13gprotein9gfiber350cal
11gprotein8gfiber350cal
5gprotein5gfiber340cal
15gprotein5gfiber570cal
5gprotein5gfiber410cal
16gprotein6gfiber610cal
21gprotein6gfiber660cal
20gprotein2gfiber240cal
10gprotein1gfiber120cal
10gprotein2gfiber140cal
18gprotein220cal
9gprotein110cal
9gprotein2gfiber130cal
17gprotein14gfiber300cal
17gprotein1gfiber290cal
11gprotein1gfiber210cal
11gprotein2gfiber230cal
16gprotein2gfiber300cal
9gprotein1gfiber240cal
9gprotein1gfiber240cal
10gprotein2gfiber250cal
9gprotein1gfiber260cal
7gprotein2gfiber280cal
7gprotein1gfiber150cal
6gprotein120cal
13gprotein250cal
13gprotein270cal
13gprotein280cal
5gprotein1gfiber130cal
16gprotein290cal
11gprotein250cal
12gprotein1gfiber280cal
More about Del Taco
About Del Taco on GLP-1
Del Taco is workable. The street taco format is naturally portion-controlled, and the Chicken Del Carbon options give you real protein. Burritos are large, so plan to eat half.
Tips for eating at Del Taco
- →Order on the app to lock in your order before you arrive.
- →Street tacos are the natural portion-control option; smaller tortillas, clear protein focus.
- →For burritos, ask for a box when you order and set half aside immediately.
- →Add guacamole for extra fat and fiber; it slows digestion and extends satiety.
- →Water and diet sodas are both zero-calorie and work well here.
New to GLP-1?
In your first few months, two Chicken Del Carbon Street Tacos is a safe starting point. Small portions, clear ingredients, and easy to stop at.
