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Del Taco
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Del Taco

Del Taco

Moderate3 orders

Del Taco is workable. The street taco format is naturally portion-controlled, and the Chicken Del Carbon options give you real protein. Burritos are large, so plan to eat half.

Badge guide

High ProteinHigh Fiber= GLP-1 gold standard
High Protein

30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.

High Fiber

5g+ fiber — keeps digestion moving, which slows down on GLP-1.

Low Appetite

Smaller portions for when you have no appetite. Every bite counts.

What to Order

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3 Chicken Del Carbon Street Tacos

3 Chicken Del Carbon Street Tacos

42gprotein
3gfiber
555cal
15gfat
66gcarbs
High Protein

Low Appetite

Smaller portions for when you can barely eat. Every bite counts.

2 Chicken Del Carbon Street Tacos

2 Chicken Del Carbon Street Tacos

28gprotein
2gfiber
370cal
10gfat
44gcarbs
Low Appetite

A lighter version if three is too much. Corn tortillas are smaller and thinner than flour.

Tips

→Order on the app to lock in your order before you arrive.
→Street tacos are the natural portion-control option; smaller tortillas, clear protein focus.
→For burritos, ask for a box when you order and set half aside immediately.
→Add guacamole for extra fat and fiber; it slows digestion and extends satiety.
→Water and diet sodas are both zero-calorie fountain options.

New to GLP-1?

In your first few months, two Chicken Del Carbon Street Tacos is a safe starting point. Small portions, clear ingredients, and easy to stop at.