Del Taco
Quickest order
3 Chicken Del Carbon Street Tacos
3 Chicken Del Carbon Street Tacos
Del Taco is workable. The street taco format is naturally portion-controlled, and the Chicken Del Carbon options give you real protein. Burritos are large, so plan to eat half.
Badge guide
High ProteinHigh Fiber= GLP-1 gold standard
Badge guide
30g+ protein — the #1 priority on GLP-1. Protects muscle while you lose weight.
5g+ fiber — keeps digestion moving, which slows down on GLP-1.
Smaller portions for when you have no appetite. Every bite counts.
What to Order
3 Chicken Del Carbon Street Tacos
3 Chicken Del Carbon Street Tacos
3 Carne Asada Steak Street Tacos
3 Carne Asada Steak Street Tacos
3 Grilled Chicken Street Tacos
3 Grilled Chicken Street Tacos
Taco Salad with Fresh Guac (Carne Asada Steak)
Taco Salad with Fresh Guac (Carne Asada Steak)
One of the highest-protein non-burrito options on the menu.
Spicy Grilled Chicken Burrito
Spicy Grilled Chicken Burrito
Del Combo™ Burrito
Del Combo™ Burrito
Bean & Cheese Burrito (Green)
Bean & Cheese Burrito (Green)
Highest-fiber burrito on the menu. Very carb-heavy; splitting this one makes sense on GLP-1.
Bean & Cheese Burrito (Red)
Bean & Cheese Burrito (Red)
8 Layer Veggie Burrito
8 Layer Veggie Burrito
JACK'D UP Beans, Rice, & Cheese Burrito
JACK'D UP Beans, Rice, & Cheese Burrito
½ Epic Grilled Chicken Fresh Guacamole Burrito
Epic Grilled Chicken Fresh Guacamole Burrito
Macros shown for half portion.
Most GLP-1 users eat half. At half: 370 cal, 19g protein, 5.5g fiber.
½ Epic Combo Beef & Bean Burrito
Epic Combo Beef & Bean Burrito
Macros shown for half portion.
Most GLP-1 users eat half. At half: 440 cal, 21g protein, 6g fiber.
Crunchtada® Tostada
Crunchtada® Tostada
3 Layer Queso Nachos
3 Layer Queso Nachos
Chips & Fresh House-made Guac (Regular)
Chips & Fresh House-made Guac (Regular-sized)
Chili Cheddar Fries
Chili Cheddar Fries
Crinkle Cut Fries (Large)
Crinkle Cut Fries (Large)
Deluxe Chili Cheddar Fries™
Deluxe Chili Cheddar Fries™
Queso Loaded Fries
Queso Loaded Fries
Low Appetite
Smaller portions for when you can barely eat. Every bite counts.
2 Chicken Del Carbon Street Tacos
2 Chicken Del Carbon Street Tacos
A lighter version if three is too much. Corn tortillas are smaller and thinner than flour.
2 Carne Asada Steak Street Tacos
2 Carne Asada Steak Street Tacos
Carne Asada Steak Street Taco
Carne Asada Steak Street Taco
Carne Asada Steak Street Guac'd Up Taco
Carne Asada Steak Street Guac'd Up Taco
2 Grilled Chicken Street Tacos
2 Grilled Chicken Street Tacos
Grilled Chicken Street Taco
Grilled Chicken Street Taco
Grilled Chicken Street Guac'd Up Taco
Grilled Chicken Street Guac'd Up Taco
Bean & Cheese Cup
Bean & Cheese Cup
Highest fiber-to-calorie ratio on the menu. Works as a side or a small standalone meal.
The Del Taco (Soft)
The Del Taco (Soft)
Grilled Chicken Taco
Grilled Chicken Taco
Beer Battered Fish Taco
Beer Battered Fish Taco
The Del Taco (Crunchy)
The Del Taco (Crunchy)
Chipotle Crispy Chicken Taco
Chipotle Crispy Chicken Taco
Ranch Crispy Chicken Taco
Ranch Crispy Chicken Taco
Ranch Crispy Chicken Guac'd Up Taco
Ranch Crispy Chicken Guac'd Up Taco
Chipotle Crispy Chicken Guac'd Up Taco
Chipotle Crispy Chicken Guac'd Up Taco
Jumbo Shrimp Taco
Jumbo Shrimp Taco
Snack Taco (Soft)
Snack Taco (Soft)
Snack Taco (Crunchy)
Snack Taco (Crunchy)
Chicken Cheddar Roller (Original)
Chicken Cheddar Roller (Original)
Chicken Cheddar Roller (Ranch)
Chicken Cheddar Roller (Ranch)
Chicken Cheddar Roller (Chipotle)
Chicken Cheddar Roller (Chipotle)
Mini Cheddar Quesadilla
Mini Cheddar Quesadilla
Breakfast Roller (Bacon, Egg & Cheese)
Breakfast Roller (Bacon, Egg & Cheese)
Breakfast Roller (Egg & Cheese)
Breakfast Roller (Egg & Cheese)
Egg & Cheese Big Fat Taco
Egg & Cheese Big Fat Taco
Tips
New to GLP-1?
In your first few months, two Chicken Del Carbon Street Tacos is a safe starting point. Small portions, clear ingredients, and easy to stop at.