Jet's Pizza

Jet's Pizza is workable. The famous Detroit-style deep dish is the heaviest slice, so the move is a different crust: a NY style slice of BBQ Chicken has 28g of protein in 410 calories, and the cauliflower crust slices run 170 to 260 calories.

• →Order ahead on the Jet's app to skip the line.
• →Pick the crust first: NY style and hand tossed carry the most protein per slice, cauliflower the fewest calories.
• →Grilled chicken as a topping adds 5 to 9g of protein per slice.
• →An Antipasto Salad on the side adds 12g of protein per serving.
• →Water and diet sodas are both zero-calorie and work well here.

In your first few months, one hand tossed medium slice of BBQ Chicken is the easiest order. It is 270 calories with 17g of protein and 7g of fat.