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El Torito
Moderate38 orders
Emery
eatGLP meal picker
Hi! I'm Emery 👋
Here's my top pick at El Torito:
31gprotein5gfiber380cal
It's got protein and fiber, the best of both!
Full menu
31gprotein5gfiber380cal
5gprotein4gfiber40cal
18gprotein8gfiber425cal
25gprotein8gfiber445cal
18gprotein8gfiber425cal
25gprotein6gfiber425cal
23gprotein11gfiber445cal
17gprotein5gfiber465cal
13gprotein5gfiber455cal
20gprotein8gfiber500cal
30gprotein9gfiber690cal
39gprotein9gfiber660cal
17gprotein8gfiber415cal
13gprotein7gfiber370cal
16gprotein7gfiber420cal
14gprotein8gfiber370cal
21gprotein6gfiber500cal
17gprotein6gfiber485cal
13gprotein7gfiber410cal
25gprotein11gfiber640cal
31gprotein8gfiber670cal
29gprotein8gfiber600cal
28gprotein9gfiber580cal
21gprotein9gfiber560cal
17gprotein5gfiber650cal
19gprotein5gfiber650cal
19gprotein5gfiber660cal
23gprotein6gfiber610cal
14gprotein6gfiber700cal
2gprotein5gfiber120cal
21gprotein6gfiber430cal
20gprotein5gfiber420cal
9gprotein9gfiber220cal
30gprotein5gfiber600cal
23gprotein5gfiber580cal
15gprotein3gfiber210cal
12gprotein1gfiber230cal
12gprotein1gfiber240cal
More about El Torito
About El Torito on GLP-1
El Torito is workable. The dinner plates come with rice and beans and run 740 to 1,000 calories, so the Tortilla Soup is the standout: a bowl has 31g of protein and 5g of fiber in 380 calories. At lunch, Fajitas Chiquitas keep it under 600.
Tips for eating at El Torito
- →Start with a bowl of Tortilla Soup; it may be all you need.
- →Order fajitas and ask for vegetables in place of rice.
- →The chips will come. Let them sit.
- →Water and unsweetened iced tea are both zero-calorie and work well here.
New to GLP-1?
In your first few months, a cup of House-Made Tortilla Soup is the easiest order. It is 210 calories with 15g of protein, warm, and easy to finish.
