Macho Peas

Macho Peas at Nando's PERi-PERi has 7g of protein for 170 calories.

Macho Peas, regular side

7gprotein

6gfiber

170cal

10gfat

12gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

1/4 Chicken Breast → pick your PERi-PERi heat

42gprotein290cal

Boneless Chicken Breast → pick your PERi-PERi heat

52gprotein430cal

1/4 Chicken Leg and Thigh → pick your PERi-PERi heat

15gprotein160cal

Supergrain, regular side

8gprotein7gfiber190cal