1/4 Chicken Leg and Thigh

1/4 Chicken Leg and Thigh at Nando's PERi-PERi has 15g of protein for 160 calories.

1/4 Chicken Leg and Thigh → pick your PERi-PERi heat

15gprotein

160cal

11gfat

0gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

1/4 Chicken Breast → pick your PERi-PERi heat

42gprotein290cal

Boneless Chicken Breast → pick your PERi-PERi heat

52gprotein430cal

Supergrain, regular side

8gprotein7gfiber190cal

Macho Peas, regular side

7gprotein6gfiber170cal