1/4 Chicken Breast

1/4 Chicken Breast at Nando's PERi-PERi has 42g of protein for 290 calories.

1/4 Chicken Breast → pick your PERi-PERi heat

42gprotein

290cal

8gfat

3gcarbs

High Protein

42g of protein in about 290 calories. Lemon and herb or plain-ish keeps it mildest.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Boneless Chicken Breast → pick your PERi-PERi heat

52gprotein430cal

1/4 Chicken Leg and Thigh → pick your PERi-PERi heat

15gprotein160cal

Supergrain, regular side

8gprotein7gfiber190cal

Macho Peas, regular side

7gprotein6gfiber170cal