Waffle Sandwich

Waffle Sandwich at Waffle House has 23g of protein for 270 calories.

Waffle Sandwich (Ham and Cheese on Wheat)

23gprotein

4gfiber

270cal

9gfat

34gcarbs

High ProteinLow Appetite

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

→300 calories or less. Every bite counts on low-appetite days.

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50gprotein445cal

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