T-Bone Steak Dinner

T-Bone Steak Dinner at Waffle House has 37g of protein for 420 calories.

T-Bone Dinner, no hashbrowns or toast

37gprotein

420cal

29gfat

0gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Two scrambled eggs, three strips of bacon, grilled chicken breast, no hashbrowns or toast

50gprotein445cal

Chicken and Eggs, no hashbrowns or toast

41gprotein310cal

Meat Lover's Chicken and Eggs, no hashbrowns or toast

70gprotein440cal

T-Bone and Eggs, no hashbrowns or toast

49gprotein600cal