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Ham, Egg, and Cheese Sandwich

Ham, Egg, and Cheese Sandwich at Waffle House has 27g of protein for 370 calories.

27gprotein

1gfiber

370cal

16gfat

34gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

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