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Ham, Egg, and Cheese Grits Bowl

Ham, Egg, and Cheese Grits Bowl at Waffle House has 41g of protein for 600 calories.

41gprotein

2gfiber

600cal

34gfat

40gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Two scrambled eggs, three strips of bacon, grilled chicken breast, no hashbrowns or toast

50gprotein445cal

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41gprotein310cal

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70gprotein440cal

T-Bone and Eggs, no hashbrowns or toast

49gprotein600cal