Ham and Cheese Omelet

Ham and Cheese Omelet at Waffle House has 26g of protein for 350 calories.

Ham and Cheese Omelet, no hashbrowns or toast

26gprotein

350cal

26gfat

6gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

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50gprotein445cal

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