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Steak and Cheese 6-inch

Steak and Cheese 6-inch at Subway has 26g of protein for 380 calories.

6-inch on 9-Grain Wheat → Steak → Provolone → Lettuce + Tomatoes + Cucumbers + Green Peppers → Mustard

26gprotein

3gfiber

380cal

12gfat

44gcarbs

High Protein

A good choice if you want something more filling. Provolone is a lower-fat cheese than cheddar.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Protein Bowl → Rotisserie Chicken → Lettuce + Tomatoes + Cucumbers + Green Peppers + Banana Peppers + Red Onion → Olive Oil + Red Wine Vinegar

26gprotein4gfiber250cal

Protein Bowl → Turkey Breast → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion + Banana Peppers → Mustard

22gprotein4gfiber200cal

6-inch on 9-Grain Wheat → Rotisserie Chicken → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

28gprotein3gfiber310cal

6-inch on 9-Grain Wheat → Turkey Breast → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

18gprotein3gfiber280cal