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Roast Beef 6-inch

Roast Beef 6-inch at Subway has 24g of protein for 320 calories.

6-inch on 9-Grain Wheat → Roast Beef → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

24gprotein

3gfiber

320cal

5gfat

45gcarbs

High Protein

A good option if you want something other than turkey or chicken. Lean protein with a reasonable calorie count.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Protein Bowl → Rotisserie Chicken → Lettuce + Tomatoes + Cucumbers + Green Peppers + Banana Peppers + Red Onion → Olive Oil + Red Wine Vinegar

26gprotein4gfiber250cal

Protein Bowl → Turkey Breast → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion + Banana Peppers → Mustard

22gprotein4gfiber200cal

6-inch on 9-Grain Wheat → Rotisserie Chicken → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

28gprotein3gfiber310cal

6-inch on 9-Grain Wheat → Turkey Breast → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

18gprotein3gfiber280cal