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Black Forest Ham Kids' Mini Sub

Black Forest Ham Kids' Mini Sub at Subway has 11g of protein for 180 calories.

Kids' Mini Sub → Black Forest Ham → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion

11gprotein

3gfiber

180cal

3gfat

28gcarbs

Low Appetite

Why It Works

→300 calories or less. Every bite counts on low-appetite days.

Protein Bowl → Rotisserie Chicken → Lettuce + Tomatoes + Cucumbers + Green Peppers + Banana Peppers + Red Onion → Olive Oil + Red Wine Vinegar

26gprotein4gfiber250cal

Protein Bowl → Turkey Breast → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion + Banana Peppers → Mustard

22gprotein4gfiber200cal

6-inch on 9-Grain Wheat → Rotisserie Chicken → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

28gprotein3gfiber310cal

6-inch on 9-Grain Wheat → Turkey Breast → Lettuce + Tomatoes + Cucumbers + Green Peppers + Red Onion → Mustard

18gprotein3gfiber280cal