All restaurants›Pollo Tropical›Quarter White Chicken, No Skin

Quarter White Chicken, No Skin

Quarter White Chicken, No Skin at Pollo Tropical has 37g of protein for 220 calories.

37gprotein

220cal

9gfat

1gcarbs

High Protein

Ask for no skin to keep it lean; the skin roughly doubles the calories.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

59gprotein1gfiber240cal

Build Your Own TropiChop → Grilled Chicken → Black Beans → Grilled Vegetables → no rice

38gprotein9gfiber320cal

Black Beans, regular side

9gprotein9gfiber180cal

TropiChop Boneless Chicken Breast, small → no rice

29gprotein120cal