Black Beans

Black Beans at Pollo Tropical has 9g of protein for 180 calories.

Black Beans, regular side

9gprotein

9gfiber

180cal

4gfat

26gcarbs

High Fiber

9g of fiber in one side. Pairs with any grilled chicken for a fuller meal.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

59gprotein1gfiber240cal

37gprotein220cal

Build Your Own TropiChop → Grilled Chicken → Black Beans → Grilled Vegetables → no rice

38gprotein9gfiber320cal

TropiChop Boneless Chicken Breast, small → no rice

29gprotein120cal