Black Bean Soup (cup)

Black Bean Soup (cup) at Panera Bread has 8g of protein for 170 calories.

Black Bean Soup, cup size

8gprotein

6gfiber

170cal

2gfat

31gcarbs

High FiberLow Appetite

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

→300 calories or less. Every bite counts on low-appetite days.

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