Kids Granola Bowl

Kids Granola Bowl at First Watch has 19g of protein for 520 calories.

Kids Granola Bowl (kids menu)

19gprotein

7gfiber

520cal

13gfat

81gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

32gprotein6gfiber460cal

3-Egg Omelet, turkey sausage, cheese, peppers, no toast, no potatoes, substitute fresh fruit

36gprotein1gfiber440cal

Farmhouse Hash, substitute egg whites for regular eggs, no potatoes

30gprotein2gfiber380cal

31gprotein7gfiber450cal