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First Watch

A.M. Superfoods Bowl

First Watch

A.M. Superfoods Bowl at First Watch has 11g of protein for 450 calories.

½ A.M. Superfoods Bowl

11gprotein
9gfiber
450cal
26gfat
48gcarbs
High Fiber

Macros shown for half portion.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

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