Grilled Chicken Salad

Grilled Chicken Salad at Cafe Rio Mexican Grill has 49g of protein for 440 calories.

Salad → Fire Grilled Chicken → Black Beans → Pico de Gallo → No dressing

49gprotein

9gfiber

440cal

6gfat

28gcarbs

High ProteinHigh Fiber

Without the full salad shell and dressing. Ask for dressing on the side.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

Bowl → Fire Grilled Chicken → Black Beans → Cilantro Lime Rice → Pico de Gallo → No tortilla

49gprotein9gfiber540cal

Bowl → Carne Asada → Black Beans → Cilantro Lime Rice → Pico de Gallo → No tortilla

38gprotein9gfiber480cal

Black Beans, side

10gprotein9gfiber180cal