Grilled Chicken Bowl

Grilled Chicken Bowl at Cafe Rio Mexican Grill has 49g of protein for 540 calories.

Bowl → Fire Grilled Chicken → Black Beans → Cilantro Lime Rice → Pico de Gallo → No tortilla

49gprotein

9gfiber

540cal

8gfat

55gcarbs

High ProteinHigh Fiber

Macros calculated from individual Cafe Rio components. Skipping the tortilla removes 190–420 calories.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

Salad → Fire Grilled Chicken → Black Beans → Pico de Gallo → No dressing

49gprotein9gfiber440cal

Bowl → Carne Asada → Black Beans → Cilantro Lime Rice → Pico de Gallo → No tortilla

38gprotein9gfiber480cal

Black Beans, side

10gprotein9gfiber180cal