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Bruegger's Bagels

Sesame Whole Wheat Bagel

Bruegger's Bagels

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Sesame Whole Wheat Bagel at Bruegger's Bagels has 15g of protein for 380 calories.

Sesame Whole Wheat Bagel

15gprotein

7gfiber

380cal

9gfat

61gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

More Orders at Bruegger's Bagels

Whole Wheat Bagel with Egg Whites and Ham

Whole Wheat Bagel → 2 Egg Whites → Ham

30gprotein5gfiber405cal

Whole Wheat Bagel with Egg Whites

Whole Wheat Bagel → 2 Egg Whites

24gprotein5gfiber360cal

Whole Wheat Bagel with Sliced Turkey

27gprotein5gfiber380cal

Deli Sandwich, Turkey

30gprotein3gfiber450cal

See all orders at Bruegger's Bagels