Sweet and Spicy Edamame at Yoshinoya has 15g of protein for 210 calories.
Sweet and Spicy Edamame
15gprotein
11gfiber
210cal
3gfat
34gcarbs
High ProteinHigh FiberLow Appetite
The lightest option with both protein and fiber.
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
→300 calories or less. Every bite counts on low-appetite days.
More Orders at Yoshinoya
37gprotein1gfiber580cal
28gprotein2gfiber435cal