Bacon Ranch Chicken Sandwich
TGI Friday'sBacon Ranch Chicken Sandwich at TGI Friday's has 56g of protein for 690 calories.
Bacon Ranch Chicken Sandwich
56gprotein
7gfiber
690cal
31gfat
47gcarbs
High ProteinHigh Fiber
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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