Mashed Potatoes
Ruth's Chris Steak HouseMashed Potatoes at Ruth's Chris Steak House has 7g of protein for 440 calories.
Mashed Potatoes
7gprotein
6gfiber
440cal
21gfat
57gcarbs
High Fiber
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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