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Rosa's Cafe

Ham & Egg Plate with Spicy Potatoes

Rosa's Cafe

Ham & Egg Plate with Spicy Potatoes at Rosa's Cafe has 23g of protein for 470 calories.

½ Ham & Egg Plate with Spicy Potatoes

23gprotein
6gfiber
470cal
19gfat
52gcarbs
High Fiber

Macros shown for half portion.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

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