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Rosa's Cafe

Ham & Egg Plate

Rosa's Cafe

Ham & Egg Plate at Rosa's Cafe has 24g of protein for 495 calories.

½ Ham & Egg Plate

24gprotein
7gfiber
495cal
21gfat
54gcarbs
High Fiber

Macros shown for half portion.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

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