All restaurants›Red Lobster›Surf & Turf — Lobster Tail & Filet Mignon

Surf & Turf — Lobster Tail & Filet Mignon

Surf & Turf — Lobster Tail & Filet Mignon at Red Lobster has 47g of protein for 680 calories.

Surf & Turf Maine Lobster Tail & 6 oz. Filet Mignon

47gprotein

680cal

54gfat

2gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

22gprotein1gfiber170cal

34gprotein260cal

46gprotein320cal

Wood-Grilled Salmon, substitute steamed broccoli for any starch side

52gprotein3gfiber480cal