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The Gardener, Whole, White

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The Gardener, Whole, White at QuikTrip has 25g of protein for 620 calories.

The Gardener, Whole, White

25gprotein

7gfiber

620cal

28gfat

69gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

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