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The Gardener, Whole, Wheat

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The Gardener, Whole, Wheat at QuikTrip has 26g of protein for 630 calories.

The Gardener, Whole, Wheat

26gprotein

7gfiber

630cal

28gfat

72gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

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