Ham Grab & Go White Half at QuikTrip has 21g of protein for 290 calories.
Ham Grab & Go White Half
21gprotein
3gfiber
290cal
10gfat
31gcarbs
High ProteinLow Appetite
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→300 calories or less. Every bite counts on low-appetite days.
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