Ham Grab & Go Wheat Whole at QuikTrip has 45g of protein for 600 calories.
Ham Grab & Go Wheat Whole
45gprotein
6gfiber
600cal
19gfat
64gcarbs
High ProteinHigh Fiber
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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