Southwest Avocado Chicken Salad

Southwest Avocado Chicken Salad at Perkins Restaurant & Bakery has 18g of protein for 410 calories.

Southwest Avocado Chicken Salad, dressing on the side

18gprotein

6gfiber

410cal

25gfat

31gcarbs

High Fiber

Macros shown for half portion.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

34gprotein3gfiber450cal

40gprotein2gfiber340cal

Garden Omelette, egg whites instead of whole eggs, no cheese

16gprotein4gfiber260cal

37gprotein2gfiber550cal