Garden Salad with Chicken

Garden Salad with Chicken at Perkins Restaurant & Bakery has 20g of protein for 200 calories.

The Garden Salad with Chicken, dressing on the side

20gprotein

2gfiber

200cal

6gfat

13gcarbs

High ProteinLow Appetite

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

→300 calories or less. Every bite counts on low-appetite days.

34gprotein3gfiber450cal

40gprotein2gfiber340cal

Garden Omelette, egg whites instead of whole eggs, no cheese

16gprotein4gfiber260cal

37gprotein2gfiber550cal