Small Turkey Sub

Small Turkey Sub at Penn Station East Coast Subs has 33g of protein for 360 calories.

White Meat Turkey (4–5 oz) → Small bread → Lettuce, tomato, green peppers

33gprotein

2gfiber

360cal

4gfat

45gcarbs

High Protein

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

Grilled Chicken (4–5 oz) → Small bread → Lettuce, tomato, green peppers

35gprotein2gfiber380cal

45gprotein3gfiber600cal