Steamed Lobster Tails

Steamed Lobster Tails at Outback Steakhouse has 60g of protein for 490 calories.

60gprotein

490cal

25gfat

0gcarbs

High Protein

Macros are for the tails alone. Request vegetable sides rather than starches.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

6 oz Sirloin → Steamed Broccoli → Side salad with dressing on the side

56gprotein4gfiber630cal

Center-Cut Sirloin 8 oz → Steamed Broccoli → Side salad with dressing on the side

35gprotein2gfiber355cal

Grilled Salmon → Steamed Broccoli → Side salad with dressing on the side

28gprotein2gfiber405cal

Victoria's Filet 6 oz → Steamed Broccoli → Side salad with dressing on the side

57gprotein4gfiber640cal