Outback Ribs 1/3 Rack

Outback Ribs 1/3 Rack at Outback Steakhouse has 32g of protein for 480 calories.

32gprotein

480cal

30gfat

18gcarbs

High Protein

Ask for the sauce on the side to control how much you use.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

6 oz Sirloin → Steamed Broccoli → Side salad with dressing on the side

56gprotein4gfiber630cal

Center-Cut Sirloin 8 oz → Steamed Broccoli → Side salad with dressing on the side

35gprotein2gfiber355cal

Grilled Salmon → Steamed Broccoli → Side salad with dressing on the side

28gprotein2gfiber405cal

Victoria's Filet 6 oz → Steamed Broccoli → Side salad with dressing on the side

57gprotein4gfiber640cal