6 oz. Tuscan Sirloin

6 oz. Tuscan Sirloin at Olive Garden has 46g of protein for 480 calories.

46gprotein

4gfiber

480cal

30gfat

9gcarbs

High Protein

Listed on the gluten-sensitive menu, but available to anyone.

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

65gprotein5gfiber650cal

Herb-Grilled Salmon → swap pasta side for broccoli or asparagus

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50gprotein4gfiber510cal

Grilled Chicken Parmigiana (gluten-sensitive menu)

38gprotein4gfiber405cal