Ham, 4.5 oz
Noah's NY BagelsHam, 4.5 oz at Noah's NY Bagels has 18g of protein for 130 calories.
Ham, 4.5 oz
18gprotein
130cal
3.5gfat
6gcarbs
High ProteinLow Appetite
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→300 calories or less. Every bite counts on low-appetite days.
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