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Stacked-To-The-Max Club

Stacked-To-The-Max Club at Max & Erma's has 26g of protein for 500 calories.

26gprotein

6gfiber

500cal

27gfat

43gcarbs

High Fiber

Macros shown for half portion.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

Herb-Grilled Salmon → Rice Pilaf → Steamed Broccoli

39gprotein4gfiber510cal

Herb-Grilled Salmon → Steamed Broccoli → Steamed Broccoli in place of the rice pilaf

39gprotein6gfiber370cal

Mediterranean Salmon salad, with dressing, no breadstick

44gprotein5gfiber610cal

Avocado Cobb salad, with dressing, no breadstick

22gprotein9gfiber490cal