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Chipotle Black Bean Burger

Chipotle Black Bean Burger at Max & Erma's has 22g of protein for 470 calories.

22gprotein

9gfiber

470cal

20gfat

56gcarbs

High Fiber

Macros are for the burger alone. Fries are 360 calories a serving.

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

Herb-Grilled Salmon → Rice Pilaf → Steamed Broccoli

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Herb-Grilled Salmon → Steamed Broccoli → Steamed Broccoli in place of the rice pilaf

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