Plain Sweet Potato

Plain Sweet Potato at LongHorn Steakhouse has 5g of protein for 240 calories.

5gprotein

9gfiber

240cal

55gcarbs

High FiberLow Appetite

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

→300 calories or less. Every bite counts on low-appetite days.

Renegade Sirloin 6 oz, side: Fresh Seasonal Vegetables

38gprotein4gfiber360cal

Flo's Filet 6 oz, side: Fresh Green Beans

44gprotein3gfiber400cal

Grilled Chicken, side: Fresh Seasonal Vegetables, substitute for potato

42gprotein4gfiber370cal

66gprotein480cal