#7 Turkey & Provolone, Sub in a Tub
Jersey Mike's#7 Turkey & Provolone, Sub in a Tub at Jersey Mike's has 30g of protein for 240 calories.
#7 Turkey & Provolone, Sub in a Tub
#7 Turkey & Provolone → Sub in a Tub → No Mike's Way
30gprotein
1gfiber
240cal
10gfat
8gcarbs
High ProteinLow Appetite
Mike's Way (oil, vinegar, dressing) nearly doubles the calories; these macros are without it.
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→300 calories or less. Every bite counts on low-appetite days.
More Orders at Jersey Mike's
41gprotein1gfiber340cal
38gprotein1gfiber410cal
37gprotein1gfiber400cal
35gprotein1gfiber470cal