Yogurt Parfait at IKEA has 15g of protein for 290 calories.
Yogurt Parfait
15gprotein
5gfiber
290cal
5gfat
46gcarbs
High FiberLow Appetite
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
→300 calories or less. Every bite counts on low-appetite days.
More Orders at IKEA
33gprotein7gfiber480cal
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